Whitening Sensitive Teeth at Home for Your Best Smile

In Which I Discover a New Product: Smile Brilliant So far in life, I’ve avoided the embarrassment of a student saying, “Teacher, your teeth are yellow.” But, I have wondered about teeth whitening systems—especially since I enjoy a cup of coffee (or two) on a daily basis, and drink herb… Read more“Whitening Sensitive Teeth at Home for Your Best Smile”

Self-care for Caregivers is NOT an Oxymoron

Caregiver Self-Care is NOT an Oxymoron If you’re deep in the throes of caregiving, you probably hear the, ‘Take time to care for yourself,’ advice from multiple people. It sounds like an oxymoron. Who’s got time for that? You shake your head and let the suggestion roll off your already… Read more“Self-care for Caregivers is NOT an Oxymoron”

The Dangers of Neglecting Self-Care for Caregivers

Neglecting Yourself Can Lead to Weight Gain I learned the lesson the hard way. When my husband had non-Hodgkin’s Lymphoma with central nervous system involvement, I didn’t take care of myself. I spent all of my energies taking care of him, trying to keep up with my job, and parent… Read more“The Dangers of Neglecting Self-Care for Caregivers”