Peace for Lifetime: The Self-Help Book I Didn’t Know I Needed

peace for a lifetime

Peace for a Lifetime Review

This book is the first in a trifecta of books that I really needed to read (but didn’t realize how much I needed to read them). Reading Peace for a Lifetime is like sitting down with a friendly counselor in the comfort of my own home. Lisa Murry never pushes or insists, she just quietly guides the reader through the necessary steps to discovering more about one’s self (not an easy task for someone like me).

I first picked up Peace for a Lifetime because I wanted to support a fellow blogger and writer with her book baby—not because I particularly felt the need for increased peace (I thought I had a pretty peace-filled life, thank you very much). But I soon realized that the book isn’t just about obtaining peace.

#PeaceforaLifetime isn't just about peace. It's about emotional abundance, too. Click To Tweet

First of all, Lisa explains emotional abundance and its importance in our lives. A key element (especially for women) lies in learning to stay an individual even in the context of a relationship—it’s all too easy to subsume oneself in one’s spouse or children, as any wife or mother knows.

Lisa constantly points the reader to the only source of true nutrition for feeding our emotional selves—God our Savior. She also points out that we have to get to know ourselves and learn to own our emotions before we can be truly fit to help anyone else.

As a recovering caregiving (from my husband’s journey with cancer and my daughter’s struggles with mental illness), I know all about the importance of self-care. But I learned a new term in Peace for a Lifetime—self-nurture. For me, the most powerful words in the book are these: “I cannot allow myself to be intimately known by another person if I haven’t first spent time becoming intimately acquainted with myself.”

As I progressed through the book, I came to understand that maybe I haven’t spent enough time over the years getting to know myself—which probably explains why I don’t feel ‘grown up’ yet—despite the fact that I’m pushing fifty. I jokingly tell my students that I still don’t know what I want to be when I grow up. Ok, so maybe I know, I just haven’t wanted to really analyze or admit it.

Lisa has a great acronym for dealing with communication—LIFE. One must live calmly, implement healthy communication, free others (as we free ourselves) and engage in collaborative conflict-resolution skills.

Peace for a Lifetime is easy-to-read, well-researched (a delicate balance—to be both easily understood AND well-researched), and it includes questions at the end of each chapter that help a reader evaluate her or his self.

If you’ve felt a vague unease about how your life is progressing, or just plain unsettled and unhappy, this book will help you gain clarity about yourself and your needs. I mentioned that it’s the first in a trifecta of books God put in my path—the second one is Holley Gerth’s You’re Already Amazing LifeGrowth Guide and the third is Michael Hyatt and Daniel Harkavy’s Living Forward.

What about you? Have you ever picked up a book, thinking you didn’t really need it, but discovered that it was just what you needed at the moment?

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1. Link up your most inspirational post from the previous week (just ONE, please).

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Please link back to this week’s post or add the button to your post so that we can spread the inspirational cheer :).

I'm joining my friends @blestbutstrest and @caregiver mom for an #inspirational link up. Check out the great stories! Click To Tweet

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